by carolcoach_admin | Jan 1, 2026 | Thoughts
Feeling Stiffness Do you feel stiff? Joints creak and groan a bit from time to time? What do you make of it?Stiffness runs in my family, mum, uncle, brothers and son so I guess there is a genetic element to it. Plus the older family members will probably have...
by carolcoach_admin | Dec 25, 2025 | Holiday
Wishing you a Very Happy Christmas Wishing you and your family and friends a very Happy Christmas/Solstice whatever celebration name that works for you!I hope you have lots of relaxation and laughter and very little stress and anxiety and are looking forward to...
by carolcoach_admin | Dec 16, 2025 | Thoughts
It’s Spending Time Well here we are again; Black Friday leading into the Christmas spending period. We are bombarded with images regarding Christmas; crowds of people around a table, some glamorous, some more homely depending on whose ad it is. Presents...
by carolcoach_admin | Nov 1, 2025 | Mindset
About Time I don’t know about you; but if I watch or read anything that involves explanations about space/time I lose the plot in about 30 seconds. Even with the lovely Professor Brian Cox (brain the size of a planet) who tries to make everything accessible; for...
by carolcoach_admin | Oct 1, 2025 | Thoughts
Many ways to slice the Pie I am often struck by the fact that many theories that superficially look different are actually saying the same thing.I was talking to a friend yesterday who has just finished a course called Internal Family Systems. This is a way of looking...
