by carolcoach_admin | Mar 1, 2026 | Thoughts
How many of you have woken in the night and been gripped by worries and fears? Anything from missing a flight, the state of the stock market or whether you’ll be fit for anything tomorrow after a poor nights sleep. When you have these moments do you generally...
by carolcoach_admin | Feb 1, 2026 | Mindset
Pregnant Pauses Today is the Celtic festival of Imbolc. Imbolc meaning ‘in the belly’ symbolises the pregnancy and production of milk in ewes; is associated with St. Brigid, lighting candles to celebrate the return of the light after...
by carolcoach_admin | Jan 1, 2026 | Thoughts
Feeling Stiffness Do you feel stiff? Joints creak and groan a bit from time to time? What do you make of it?Stiffness runs in my family, mum, uncle, brothers and son so I guess there is a genetic element to it. Plus the older family members will probably have...
by carolcoach_admin | Dec 25, 2025 | Holiday
Wishing you a Very Happy Christmas Wishing you and your family and friends a very Happy Christmas/Solstice whatever celebration name that works for you!I hope you have lots of relaxation and laughter and very little stress and anxiety and are looking forward to...
by carolcoach_admin | Dec 16, 2025 | Thoughts
It’s Spending Time Well here we are again; Black Friday leading into the Christmas spending period. We are bombarded with images regarding Christmas; crowds of people around a table, some glamorous, some more homely depending on whose ad it is. Presents...
