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Feeling Stiffness

Feeling Stiffness Do you feel stiff? Joints creak and groan a bit from time to time? What do you make of it?Stiffness runs in my family, mum, uncle, brothers and son so I guess there is a genetic element to it. Plus the older family members will probably have...

It’s Spending Time

It’s Spending Time Well here we are again; Black Friday leading into the Christmas spending period. We are bombarded with images regarding Christmas; crowds of people around a table, some glamorous, some more homely depending on whose ad it is. Presents...

Many Ways to Slice the Pie

Many ways to slice the Pie I am often struck by the fact that many theories that superficially look different are actually saying the same thing.I was talking to a friend yesterday who has just finished a course called Internal Family Systems. This is a way of looking...
Starting New Projects

Starting New Projects

As part of a general ongoing declutter and reorganisation it has begun to dawn on me that I have an awful lot of ongoing projects. I cannot even say half finished, sometimes box has been opened, said project looks a bit complicated and box gets closed again.  My...