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Chiaroscuro

Chiaroscuro

Chiaroscuro From the Italian for “light” (chiaro) and “dark” (oscuro)  Recently a friend and I visited the Courtauld gallery in London to see the Seurat and the Sea exhibition. Georges Seurat and Paul Signat spearheaded...

Meet Your Inner Lizard

How many of you have woken in the night and been gripped by worries and fears? Anything from missing a flight, the state of the stock market or whether you’ll be fit for anything tomorrow after a poor nights sleep. When you have these moments do you generally...

Feeling Stiffness

Feeling Stiffness Do you feel stiff? Joints creak and groan a bit from time to time? What do you make of it?Stiffness runs in my family, mum, uncle, brothers and son so I guess there is a genetic element to it. Plus the older family members will probably have...

It’s Spending Time

It’s Spending Time Well here we are again; Black Friday leading into the Christmas spending period. We are bombarded with images regarding Christmas; crowds of people around a table, some glamorous, some more homely depending on whose ad it is. Presents...

Many Ways to Slice the Pie

Many ways to slice the Pie I am often struck by the fact that many theories that superficially look different are actually saying the same thing.I was talking to a friend yesterday who has just finished a course called Internal Family Systems. This is a way of looking...
Starting New Projects

Starting New Projects

As part of a general ongoing declutter and reorganisation it has begun to dawn on me that I have an awful lot of ongoing projects. I cannot even say half finished, sometimes box has been opened, said project looks a bit complicated and box gets closed again.  My...